The liquid diet is great both for improving your digestion and for losing weight. Your digestive tract is working really hard to digest and assimilate the food you eat. Once in a while it needs a rest! Read more
Fall is a great time of year to use this weight loss cleanse. The weather is transitioning and we are less likely to get colds and flus if we get the excess out of our system. Plus, cleansing is always a good aid to weight loss.
There are many simple cleanses we can do. Here are a few…