Individual Weight Loss Sessions

Individual Services

START  Making Weight Loss Easy with . . .

FREE MY BODY- QUICK START — 5-WEEK PROGRAM

Get your weight loss on the right track easily and successfully by losing emotional blocks and unhealthy habit patterns that have been stopping you for a long time. Finally make weight loss easy!  Get the guidance and support that’ll you’ll need.  

Modalities Used:

Hypnosis, Neurolinguistic Programming (NLP), EFT Tapping, Yoga Therapy, Emotional Stress Release, Food Engineering, and Dietary/Habit Change Tips 

This is for you if . . .

  • You are sick and tired of trying and struggling without getting the results you want
  • You want to lose weight without diets, struggle or restrictions
  • You don’t want to fight yourself any longer and feel defeated

What you can expect:

  • Experience feeling more relaxed, hopeful, happy, and in control
  • Have increasing awareness of your thoughts, emotions, beliefs and behaviors, which will result in deep change
  • Find out what’s really been holding you back
  • Understand the connection between experiencing anxiety and other negative emotions and food
  • Learn what to do and how to eliminate those emotions
  • Naturally, easily and spontaneously make better food and body movement choices.

Free My Body – Quick Start includes:

  • 5 – Weekly one-on-one private coaching sessions – with Carol to laser focus on what’s keeping the weight on and eliminate any blocks to losing weight
  • Weekly home activities to accelerate your progress
  • 2 – 10-minute weekly between-session calls as needed
  • 1 – Weekly email access – to Carol with a clear and succinct question

GET STARTED NOW! CALL WITH QUESTIONS OR TO SCHEDULE: 1-317-445-4203