Posts

Benefits of Breathing and Meditation for Hypnotists

Almost every year, my husband and I go to the National Guild of Hypnotists Convention. Not only is it an opportunity to learn a lot and hone our skills, but we also get to present and share a bit of what we know.

This year I will have the opportunity to do three presentations. I’d like to share them with you, because these topics are of great benefit to a lot of people, not just hypnotists. Read more

3 Quick Ways To Get Calm

If you experience stress and anxiety, here are some fast ways to get calm. You can use them any time during the day. The more you use them, the more relaxed and centered you will feel. Read more