Almost every year, my husband and I go to the National Guild of Hypnotists Convention. Not only is it an opportunity to learn a lot and hone our skills, but we also get to present and share a bit of what we know.
This year I will have the opportunity to do three presentations. I’d like to share them with you, because these topics are of great benefit to a lot of people, not just hypnotists. Read more
Most people look at food choices when they want to lose weight. Certainly food choices play a major role. But we can take it one step further. Read more
Are hypnosis and meditation the same thing? Are they alike in some ways but different in other ways?
In reality, hypnosis and meditation overlap, but their goals and processes are different. Read more
Can meditation help with weight loss? It can, but indirectly. It is not a quick fix. Meditation is the slow, but powerful, process of transforming your mind and emotions to achieve higher states of consciousness. Read more