More than once I have seen how weight loss leads to romance. When someone is ready to lose weight, then other goals start to be uncovered that were stifled along with the extra pounds. When the blocks to weight loss are released, so are the blocks to achieving other goals. It’s fun to witness this!

It clearly happened with one of my weight loss clients. She had been divorced for nine years and had never dated since her divorce. The sting of her marriage left her afraid to try a relationship again. Read more