Healthy ice cream satisfies your sweet tooth!

Here it is summertime, and healthy ice cream is just the perfect food! Who can resist ice cream! There’s a way you can have your cake and eat it too (or in this case, ice cream).

Here’s what you do. Read more

These salad ideas are quick and easy.

If you are trying to eat more veggies, summer is the season to go for it and salad ideas fit the season! There are all kinds of salads we can make. Here are some combo ideas…

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