Healthy Ice Cream

Here it is summertime, and healthy ice cream is just the perfect food! Who can resist ice cream! There’s a way you can have your cake and eat it too (or in this case, ice cream).

Here’s what you do. Peel a few bananas and put them in the freezer in plastic bags. Whenever you want ice cream, take out a banana, break it up into pieces and put it in your food processor. Add 1/4t almond extract, and maybe a little liquid (water, almond milk, coconut milk, etc.) to blend it up more easily. Voila – instant healthy ice cream. You’d be amazed how much the texture and taste is just like ice cream. You can add fresh berries and a few nuts on top for a sundae. Be sure to eat it right away.

This ice cream is packed with nutrients, and satisfies your sweet tooth at the same time.  

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