Healthy Popsicles In 3 Easy Steps

Here’s how you can make healthy popsicles, quick and easy. In a recent blog I showed you how to make healthy banana ice cream. If you liked that recipe, you’ll probably like this one too. This recipe is  for raspberry vanilla cream popsicles and is quite yummy. It comes from Pure Fresh Daily (www.purefreshdaily.com). Here’s what you do…

Blend together:

1 13.5-oz. can coconut milk

2 6-oz. packages of fresh raspberries (or pick your own or buy them at the Farmer’s Market and guestimate the conversion)

3-4T raw honey

1t vanilla extract

2T coconut oil

Blend on high until creamy. Pour into popsicle molds and insert sticks.  Freeze for at least 3 hrs. Your healthy popsicles are ready!

Variations: Use other fruit, add some of your favorite nut butter, add some cacao powder.

Fruits are very nutrient-dense, especially berries, so you are satisfying your sweet tooth while you pack in the nutrients your body loves.

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